TRAFFIC EXCHANGE
Traffic Exchange programs are extremely resourceful and should not be overlooked.
The trick with most exchanges is to use lead generation pages or catchy self made portals to your website. They don't work as well with just advertising your opportunities/programs. Also keep in mine, that the more downline you have the more referal credits you will earn.
Before joining any traffic exchange programs it is an absolute MUST to join some free downline builder programs like the following:
Traffichoopla - The best of it's kind, they rank exchanges according to their proformance and update their site letting you know which exchanges are the best.
Traffictornado - Does not rank sites, yet a very handy downline builder
Refer-Jet - Many of the same exchanges used here again
M P A M - A very good place to start when you are still learning
Here is some examples of self made web-pages to promote in exchanges
Lead
Generation - Advert for Downline
Builders - Portal
to Website